Foresightful Snakes

He was to be her rock and she was to be his everything. But his addictions writhed through their lives and wreaked their unwithering havoc through every aspect of their existences. I pulled into my driveway one summer night and began up the walkway. Something in the lily of the valley next to the walkway […]

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New Years Eve

It’s New Years Eve and my home is filled with extended family and laughter. We stay up playing games, eating great food, and sharing stories. New Years Eves like this repeat for the better part of about 15 years. Family time at its very best- excitement and happiness fill the air each NYE in my

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You Are That Star

When I was a young girl, I reached into the heavens and pulled down a star. I kept it close to my heart. My whole life has been spent carrying that star, not knowing why. Now I know why. You are that star. ~Written by my mom Susan Adair-Lupold in an email to me dated

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London in New York

“What’s your base?” the woman behind the counter at the cafe asked.  “Kale Caesar salad,” we replied. A more accurate answer would have been laughter, unplanned moments, and just the right amount of insanity. That’s our true base; anything on top of that is a bonus. I love every moment with this girl. My daughter,

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Transforming Trauma

Transforming Trauma: The Crucible of Growth In life, we often encounter obstacles and challenges that seem impossible to overcome, some may even shake the very foundation of our being. These hurdles, sometimes disguised as trauma, can be excruciatingly painful, pushing us to the limits of our emotional and mental resilience. However, it’s essential to recognize

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What the Snakes Didn’t Foresee

Part 1 – The Foreseeing Snakes Navigating the Complex Transformation: When Sobriety Changes Everything In life, we often witness the powerful impact of personal transformation, especially when individuals choose sobriety and leave behind the chains of addiction. While this journey is commendable and often leads to positive outcomes, there are cases where the process takes

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Happy Moments, Sad Reminders

The Bittersweet Symphony of Happiness: Why Joyful Moments Can Elicit Sadness Within the complicated tapestry of human emotions, happiness and sadness often dance together in a delicate balance, creating a bittersweet symphony that resonates through our lives. While we typically associate happy occasions with joy, there exists a subtle undercurrent of sadness that can unexpectedly

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Belief

“You I don’t worry about. You’re strong, you can do anything. When you set your mind to something, you make it happen. Always.” ~my Dad, over lunch two days ago. The serendipitous timing of these kind and empowering words that my dad spoke to me will not soon be forgotten.  Listening to Song for Dad

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Embrace The Unknown

Embrace the Unknown: The Importance of Taking Chances Taking chances and making mistakes are two fundamental aspects of life that can lead to significant growth and learning opportunities. It’s human nature to want to avoid failure and stay within our comfort zones, but we often forget that failures are not always failures. In fact, they

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