Transformation

Foresightful Snakes

He was to be her rock and she was to be his everything. But his addictions writhed through their lives and wreaked their unwithering havoc through every aspect of their existences. I pulled into my driveway one summer night and began up the walkway. Something in the lily of the valley next to the walkway …

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Transforming Trauma

Transforming Trauma: The Crucible of Growth In life, we often encounter obstacles and challenges that seem impossible to overcome, some may even shake the very foundation of our being. These hurdles, sometimes disguised as trauma, can be excruciatingly painful, pushing us to the limits of our emotional and mental resilience. However, it’s essential to recognize …

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What the Snakes Didn’t Foresee

Part 1 – The Foreseeing Snakes Navigating the Complex Transformation: When Sobriety Changes Everything In life, we often witness the powerful impact of personal transformation, especially when individuals choose sobriety and leave behind the chains of addiction. While this journey is commendable and often leads to positive outcomes, there are cases where the process takes …

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Embrace The Unknown

Embrace the Unknown: The Importance of Taking Chances Taking chances and making mistakes are two fundamental aspects of life that can lead to significant growth and learning opportunities. It’s human nature to want to avoid failure and stay within our comfort zones, but we often forget that failures are not always failures. In fact, they …

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Authenticity- Closing the Gap

“Authenticity means erasing the gap between what you firmly believe inside and what you reveal to the outside world.” ~Adam Grant In today’s fast-paced and complex world it can be challenging to stay true to ourselves at times. With so many competing priorities, it is easy to lose sight of our passions and forget what …

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The Present Moment

Having recently worked with someone who was full of anxiety, worry, and on a downward spiral, I was reminded of this wisdom-  A simple yet significant and potentially life-changing sentiment. In moments of despair, anxiety, depression, worry, etc. we are handing over our power to such feelings and the thoughts that are creating them. Trying …

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Life Isn’t Always Linear

Continuous progress in life is imperative– however it is also important to keep in mind that life is in fact a spiral. Keep learning, keep growing, and each time you find you’re passing through situations you thought you outgrew, be sure to pick up the deeper meanings, the gems of truths! Life isn’t always linear. …

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Deck Stacking

“Be as you wish to seem.” — Socrates  Trying something new? Setting new goals? Approaching new and exciting endeavors? Would you like to play a much bigger game and guarantee your own success? Stack the deck in your favor! Set yourself up for success. Following are a few tips to keep in mind while you’re stepping …

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