Life From My Perspective.
“Authenticity means erasing the gap between what you firmly believe inside and what you reveal to the outside world.” ~Adam Grant In today’s fast-paced and complex world it can be challenging to stay true to ourselves at times. With so many competing priorities, it is easy to lose sight of our passions and forget what […]
Authenticity- Closing the Gap Read More »
Today’s To Do Task: Make one small but consistent positive change in your life. Something. Anything. It can be as seemingly insignificant as becoming more aware of and improving your posture, tidying up your space, not participating in gossip, etc. Make one small change, start today. Each day, take time to reflect on the changes
It’s mid-November, Thanksgiving just days away. Before long it’ll be impossible to deny it any longer- the Holiday Season will be upon us. Feel how you feel about the holidays but let’s at least address the new year. Regardless of how 2022 treated us, it’s safe to assume that most of us would like 2023
Jumpstart the New Year! Read More »
A lesson in darkness. Most evenings one can find my best friend Jackson and I out walking or jogging together. Nearing the end of one of our walks around 9:30 one evening last January, I took my phone out of my armband, put the camera in Night Mode, and took a few pictures of the
Having recently worked with someone who was full of anxiety, worry, and on a downward spiral, I was reminded of this wisdom- A simple yet significant and potentially life-changing sentiment. In moments of despair, anxiety, depression, worry, etc. we are handing over our power to such feelings and the thoughts that are creating them. Trying
The Present Moment Read More »
A few notes I wanted to share. 1. You are never alone. This is not figurative; literally you are never alone. There is a power, a force, (Universal Life Force, God, Universe, Source, etc. whatever you feel most comfortable calling it) that created you. Because you were created by / with and in its likeness
Fourteen years ago when my daughter was 3 years old, she took a dance class. She’s been twirling ever since. In dance school(s), she took ballet, tap, jazz, and hip-hop. Though she resigned from the classes a few years ago, don’t ever doubt that she’s still out there somewhere twirling her beautiful heart out. You’ve
Never Stop Twirling Read More »
Continuous progress in life is imperative– however it is also important to keep in mind that life is in fact a spiral. Keep learning, keep growing, and each time you find you’re passing through situations you thought you outgrew, be sure to pick up the deeper meanings, the gems of truths! Life isn’t always linear.
Life Isn’t Always Linear Read More »
“Be as you wish to seem.” — Socrates Trying something new? Setting new goals? Approaching new and exciting endeavors? Would you like to play a much bigger game and guarantee your own success? Stack the deck in your favor! Set yourself up for success. Following are a few tips to keep in mind while you’re stepping
“Follow your dreams.” “Chase your dreams.” “Go after your dreams.” Though well-intended, I think this is terrible advice. If you want to live your dreams- STOP CHASING THEM! That’s right- STOP CHASING YOUR DREAMS! Rather, get out there in front of them and allow them to chase you. Become the person that such dreams would
Don’t Follow Your Dreams Read More »
You’ve got this thing about you. It’s in your smile, in your passions, in your laugh. It’s in the spring that’s in your step. It’s in the sparkle in your eyes, it’s in your giggle and in the way you get lost in the things you love. It’s your muchness, that’s what it is. Don’t
Keep Your Muchness Read More »
Ever have an inspired thought or idea? I’m guessing so, I mean who hasn’t! We allow most of our inspired ideas to come and go, never following up on them. Never taking action. Oftentimes it’s because we don’t know the “how’s,” or we think it simply wouldn’t be possible. The voices in our head throw