Life From My Perspective.
Transforming Trauma: The Crucible of Growth In life, we often encounter obstacles and challenges that seem impossible to overcome, some may even shake the very foundation of our being. These hurdles, sometimes disguised as trauma, can be excruciatingly painful, pushing us to the limits of our emotional and mental resilience. However, it’s essential to recognize …
Part 1 – The Foreseeing Snakes Navigating the Complex Transformation: When Sobriety Changes Everything In life, we often witness the powerful impact of personal transformation, especially when individuals choose sobriety and leave behind the chains of addiction. While this journey is commendable and often leads to positive outcomes, there are cases where the process takes …
The Bittersweet Symphony of Happiness: Why Joyful Moments Can Elicit Sadness Within the complicated tapestry of human emotions, happiness and sadness often dance together in a delicate balance, creating a bittersweet symphony that resonates through our lives. While we typically associate happy occasions with joy, there exists a subtle undercurrent of sadness that can unexpectedly …
Trust God’s (the Universe’s) Better Plan Life is full of surprises, and sometimes things don’t go as we planned or expected. But what if I told you that it’s not always a bad thing? Sometimes, the unexpected can be even better than what we thought we wanted. It’s easy to get caught up in our …
Embrace the Unknown: The Importance of Taking Chances Taking chances and making mistakes are two fundamental aspects of life that can lead to significant growth and learning opportunities. It’s human nature to want to avoid failure and stay within our comfort zones, but we often forget that failures are not always failures. In fact, they …
“Authenticity means erasing the gap between what you firmly believe inside and what you reveal to the outside world.” ~Adam Grant In today’s fast-paced and complex world it can be challenging to stay true to ourselves at times. With so many competing priorities, it is easy to lose sight of our passions and forget what …
Today’s To Do Task: Make one small but consistent positive change in your life. Something. Anything. It can be as seemingly insignificant as becoming more aware of and improving your posture, tidying up your space, not participating in gossip, etc. Make one small change, start today. Each day, take time to reflect on the changes …
It’s mid-November, Thanksgiving just days away. Before long it’ll be impossible to deny it any longer- the Holiday Season will be upon us. Feel how you feel about the holidays but let’s at least address the new year. Regardless of how 2022 treated us, it’s safe to assume that most of us would like 2023 …
A lesson in darkness. Most evenings one can find my best friend Jackson and I out walking or jogging together. Nearing the end of one of our walks around 9:30 one evening last January, I took my phone out of my armband, put the camera in Night Mode, and took a few pictures of the …
Having recently worked with someone who was full of anxiety, worry, and on a downward spiral, I was reminded of this wisdom- A simple yet significant and potentially life-changing sentiment. In moments of despair, anxiety, depression, worry, etc. we are handing over our power to such feelings and the thoughts that are creating them. Trying …
A few notes I wanted to share. 1. You are never alone. This is not figurative; literally you are never alone. There is a power, a force, (Universal Life Force, God, Universe, Source, etc. whatever you feel most comfortable calling it) that created you. Because you were created by / with and in its likeness …
Fourteen years ago when my daughter was 3 years old, she took a dance class. She’s been twirling ever since. In dance school(s), she took ballet, tap, jazz, and hip-hop. Though she resigned from the classes a few years ago, don’t ever doubt that she’s still out there somewhere twirling her beautiful heart out. You’ve …