God

Transforming Trauma

Transforming Trauma: The Crucible of Growth In life, we often encounter obstacles and challenges that seem impossible to overcome, some may even shake the very foundation of our being. These hurdles, sometimes disguised as trauma, can be excruciatingly painful, pushing us to the limits of our emotional and mental resilience. However, it’s essential to recognize …

Transforming Trauma Read More »

Moments in Time

Small nameless moments with Johnna. So many times over the last 18 years I wanted to freeze time so I could spend forever with her. Today and many days, I would still freeze time if I could. But not even forever would be a long enough time with my daughter. Johnna

Authenticity- Closing the Gap

“Authenticity means erasing the gap between what you firmly believe inside and what you reveal to the outside world.” ~Adam Grant In today’s fast-paced and complex world it can be challenging to stay true to ourselves at times. With so many competing priorities, it is easy to lose sight of our passions and forget what …

Authenticity- Closing the Gap Read More »

The Sanctuary

Did you come to church, The people said. Did you join us there for wine and bread. No, I didn’t was my reply. Instead I watched a cloud pass by. And (He) shed a tear for all to see. This piece was written by my mom- Author Susan Adair Lupold. There was originally more to …

The Sanctuary Read More »

The Present Moment

Having recently worked with someone who was full of anxiety, worry, and on a downward spiral, I was reminded of this wisdom-  A simple yet significant and potentially life-changing sentiment. In moments of despair, anxiety, depression, worry, etc. we are handing over our power to such feelings and the thoughts that are creating them. Trying …

The Present Moment Read More »